{"id":57235,"date":"2024-08-05T13:21:10","date_gmt":"2024-08-05T09:51:10","guid":{"rendered":"https:\/\/zhall.ir\/mag\/?p=57235"},"modified":"2024-08-13T15:36:36","modified_gmt":"2024-08-13T12:06:36","slug":"bfr-anhuma","status":"publish","type":"post","link":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/","title":{"rendered":"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627"},"content":{"rendered":"<p>\u0627<a href=\"https:\/\/www.anhuma.com\/shop\/\"><strong>\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647<\/strong><\/a> \u0628\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 BFR \u0634\u0631\u06a9\u062a \u0622\u0646\u0647\u0648\u0645\u0627.<\/p>\n<ul>\n<li>\u062c\u062f\u06cc\u062f \u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u0634\u0631\u06a9\u062a \u0627\u0646\u0647\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0635\u062f\u0645\u0647 \u0634\u062f\u0646\u062f.<\/li>\n<li>\u062f\u0633\u062a\u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u06a9\u0645 \u062a\u0648\u0627\u0646 \u0648 \u06cc\u0627 \u067e\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<li>\u062f\u0633\u062a\u06af\u0627\u0647 &#8221; BFR \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 &#8221; \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0648\u0642\u062a \u0645\u062d\u062f\u0648\u062f\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li>\u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0631\u0641\u0647 \u0627\u06cc \u0642\u0635\u062f \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0631\u062f\u0646 \u0631\u0648 \u062f\u0627\u0631\u062f.<\/li>\n<li>\u062f\u0633\u062a\u06af\u0627\u0647 BFR \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0645 \u0647\u0627\u06cc \u062e\u0627\u0646\u0647 \u062f\u0627\u0631.<\/li>\n<li>\u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc \u0642\u0627\u062f\u0631 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0646\u06cc\u0633\u062a\u0646\u062f. ( <a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D8%AA%D8%B1%D9%88%D9%85%D8%A7\">\u062a\u0631\u0648\u0645\u0627<\/a> )<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.anhuma.com\/%D9%85%D8%AD%D8%B5%D9%88%D9%84%D8%A7%D8%AA\/blood-flow-restriction-training-device\/\"><strong>\u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc<\/strong><\/a><\/span> \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u06cc\u0627 \u0647\u0645\u0627\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 <strong>\u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u0646\u062f\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0633\u0646\u062a\u06cc.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">\u0628\u0647\u0631\u0647 \u0648\u0631\u06cc = \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0641\u0627\u06cc\u062f\u0647 \u0628\u0647\u0645\u0631\u0627\u0647 \u0635\u0631\u0641 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646.<\/span><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.anhuma.com\/%D9%85%D8%AD%D8%B5%D9%88%D9%84%D8%A7%D8%AA\/blood-flow-restriction-training-device\/\"><img decoding=\"async\" src=\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/BOX-BFR.jpg\" alt=\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0628\u0627 bfr\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u062a\u0645\u0631\u06cc\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646<\/strong><strong> (BFR) <\/strong><strong>\u0686\u06cc\u0633\u062a\u061f<\/strong><\/p>\n<p>\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0648 \u0622\u0633\u06cc\u0628 \u0634\u0646\u0627\u0633\u06cc \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0631\u062e \u0645\u06cc \u062f\u0647\u062f. \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0628\u0627 \u0628\u0627\u0631 \u0628\u0627\u0644\u0627 \u0645\u0648\u0641\u0642 \u062a\u0631\u06cc\u0646 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0627\u06cc\u062c\u0627\u062f \u0647\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062f\u0631 \u062c\u0645\u0639\u06cc\u062a \u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u067e\u0633 \u0627\u0632 \u0639\u0645\u0644\u060c \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u0628\u0627\u0631 \u0648 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0646\u0638\u0631 \u0628\u0627\u0644\u06cc\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0627\u0634\u0646\u062f. \u0634\u0631\u0627\u06cc\u0637\u06cc \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0637\u0627\u0646\u060c \u0648\u06cc\u0631\u0648\u0633 \u0646\u0642\u0635 \u0627\u06cc\u0645\u0646\u06cc \u0627\u0646\u0633\u0627\u0646\u06cc (HIV)\u060c \u062f\u06cc\u0627\u0628\u062a \u0648 COPD \u0628\u0647 \u0637\u0648\u0631 \u0628\u0627\u0644\u0642\u0648\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0647\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u0646\u062f \u0627\u0645\u0627 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u0634\u062f\u062a\/\u0628\u0627\u0631 \u0632\u06cc\u0627\u062f \u0631\u0627 \u062a\u062d\u0645\u0644 \u06a9\u0646\u0646\u062f.<\/p>\n<p><strong>\u0645\u0648\u0627\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646<\/strong><strong> (BFR)<\/strong><\/p>\n<p>\u062a\u06a9\u0646\u06cc\u06a9\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u0634\u062f\u062a \u06a9\u0645 \u0631\u0627 \u0628\u0627 \u0627\u0646\u0633\u062f\u0627\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0646\u062a\u0627\u06cc\u062c\u06cc \u0645\u0634\u0627\u0628\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u062f\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0622\u0646 \u062f\u0631 \u0633\u0627\u0644\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0647\u0627\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u062f\u0631 \u062d\u0627\u0644 \u0645\u062d\u0628\u0648\u0628 \u0634\u062f\u0646 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<p><strong>\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646<\/strong><strong> (BFR)<\/strong><\/p>\n<p>\u062a\u0645\u0631\u06cc\u0646 BFR \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u062f\u0631 \u062f\u0647\u0647 1960 \u062f\u0631 \u0698\u0627\u067e\u0646 \u062a\u0648\u0633\u0639\u0647 \u06cc\u0627\u0641\u062a \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646 KAATSU \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f. \u0627\u06cc\u0646 \u0634\u0627\u0645\u0644 \u0627\u0639\u0645\u0627\u0644 \u06cc\u06a9 \u06a9\u0627\u0641 \u067e\u0646\u0648\u0645\u0627\u062a\u06cc\u06a9 (\u062a\u0648\u0631\u0646\u06cc\u06a9\u0647) \u062f\u0631 \u0646\u0632\u062f\u06cc\u06a9\u06cc \u0639\u0636\u0644\u0647 \u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a. \u0645\u06cc \u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0645 \u0641\u0648\u0642\u0627\u0646\u06cc \u06cc\u0627 \u062a\u062d\u062a\u0627\u0646\u06cc \u0627\u0639\u0645\u0627\u0644 \u06a9\u0631\u062f. \u0633\u067e\u0633 \u06a9\u0627\u0641 \u062a\u0627 \u0641\u0634\u0627\u0631 \u062e\u0627\u0635\u06cc \u0628\u0627\u062f \u0645\u06cc \u0634\u0648\u062f \u062a\u0627 \u0627\u0646\u0633\u062f\u0627\u062f \u0634\u0631\u06cc\u0627\u0646\u06cc \u062c\u0632\u0626\u06cc \u0648 \u0648\u0631\u06cc\u062f\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0647 \u062f\u0633\u062a \u0622\u06cc\u062f. \u0633\u067e\u0633 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631 \u062e\u0648\u0627\u0633\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f \u062a\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0631\u0627 \u0628\u0627 \u0634\u062f\u062a \u06a9\u0645 \u062d\u062f\u0627\u06a9\u062b\u0631 30-20 \u062f\u0631\u0635\u062f \u0627\u0632 1 \u062a\u06a9\u0631\u0627\u0631 (1RM)\u060c \u0628\u0627 \u062a\u06a9\u0631\u0627\u0631\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f \u062f\u0631 \u0647\u0631 \u0633\u062a (15-30) \u0648 \u0641\u0648\u0627\u0635\u0644 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0648\u062a\u0627\u0647 \u0628\u06cc\u0646 \u0633\u062a \u0647\u0627 (30 \u062b\u0627\u0646\u06cc\u0647) \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u062f.<\/p>\n<h2>BFR \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0642\u062f\u0631\u062a\u06cc<\/h2>\n<p>\u0647\u0627\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u0637\u0631 \u0639\u0636\u0644\u0647 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062d\u062a\u0648\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0641\u06cc\u0628\u0631\u0647\u0627 \u0627\u0633\u062a. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0645\u0642\u0637\u0639 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0627\u0631\u062a\u0628\u0627\u0637 \u062f\u0627\u0631\u062f. \u062a\u0646\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u062f\u0648 \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0645\u0633\u0626\u0648\u0644 \u0647\u0627\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f<\/p>\n<h3>\u062a\u0646\u0634 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9<\/h3>\n<p>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u06cc\u06a9 \u0639\u0636\u0644\u0647 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f\u060c \u063a\u0644\u0638\u062a \u0647\u0648\u0631\u0645\u0648\u0646 \u0622\u0646\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f. \u0641\u0639\u0627\u0644 \u0634\u062f\u0646 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc \u0645\u06cc\u0648\u0698\u0646\u06cc\u06a9 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627\u06cc \u0622\u0646\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u06cc \u0634\u0648\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0647\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0631\u062e \u062f\u0647\u062f. \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u060c \u0647\u06cc\u067e\u0648\u06a9\u0633\u06cc \u0648 \u062a\u0648\u0631\u0645 \u0633\u0644\u0648\u0644\u06cc \u0632\u0645\u0627\u0646\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f \u06a9\u0647 \u0639\u0636\u0644\u0647 \u062a\u062d\u062a \u0627\u0633\u062a\u0631\u0633 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0647\u0645\u06af\u06cc \u0628\u062e\u0634\u06cc \u0627\u0632 \u0622\u0646\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u0627\u0641\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h2><strong>\u0641\u0639\u0627\u0644 \u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc \u0645\u06cc\u0648\u0698\u0646\u06cc\u06a9<\/strong><\/h2>\n<p>\u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc \u0645\u06cc\u0648\u0698\u0646\u06cc\u06a9\u060c \u0628\u06cc\u0646 \u0644\u0627\u06cc\u0647 \u067e\u0627\u06cc\u0647 \u0648 \u063a\u0634\u0627\u06cc \u067e\u0644\u0627\u0633\u0645\u0627\u06cc\u06cc \u0645\u06cc\u0648\u0641\u06cc\u0628\u0631\u0647\u0627 \u06cc\u0627\u0641\u062a \u0645\u06cc \u0634\u0648\u0646\u062f. \u0622\u0646\u0647\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u063a\u06cc\u0631 \u0641\u0639\u0627\u0644 \u0647\u0633\u062a\u0646\u062f \u0648 \u062f\u0631 \u067e\u0627\u0633\u062e \u0628\u0647 \u0622\u0633\u06cc\u0628 \u0639\u0636\u0644\u0627\u0646\u06cc \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0646\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc \u0641\u0639\u0627\u0644 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0633\u0644\u0648\u0644 \u0647\u0627 \u0647\u0645 \u0645\u0633\u0626\u0648\u0644 \u062a\u0631\u0645\u06cc\u0645 \u0641\u06cc\u0628\u0631\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0648 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u062e\u0648\u062f \u0641\u06cc\u0628\u0631\u0647\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3><strong>\u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627<\/strong><\/h3>\n<p>\u0647\u0631 \u06af\u0648\u0646\u0647 \u0648\u0631\u0632\u0634\u060c \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u06cc\u0627 \u0647\u0648\u0627\u0632\u06cc\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u062f\u0631 \u0647\u0648\u0631\u0645\u0648\u0646 \u0631\u0634\u062f \u0627\u0646\u0633\u0627\u0646\u06cc (HGH) \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u0641\u0627\u06a9\u062a\u0648\u0631 \u0631\u0634\u062f \u0634\u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0648 \u0647\u0648\u0631\u0645\u0648\u0646 \u0631\u0634\u062f \u0645\u0633\u0626\u0648\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u062a\u0632 \u06a9\u0644\u0627\u0698\u0646 \u067e\u0633 \u0627\u0632 \u0648\u0631\u0632\u0634 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0647 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0647\u0648\u0631\u0645\u0648\u0646 \u0631\u0634\u062f \u062e\u0648\u062f \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0628\u0627\u0639\u062b \u0647\u0627\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0646\u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0628\u0647 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0628\u0627\u0644\u0642\u0648\u0647 \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u0645\u06cc \u06a9\u0646\u062f. \u062a\u062c\u0645\u0639 \u06cc\u0648\u0646 \u0647\u0627\u06cc \u0644\u0627\u06a9\u062a\u0627\u062a \u0648 \u0647\u06cc\u062f\u0631\u0648\u0698\u0646 (\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0647\u06cc\u067e\u0648\u06a9\u0633\u06cc\u06a9) \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u06cc\u0634\u062a\u0631 \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0631\u0634\u062f \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0648\u0633\u062a\u0627\u062a\u06cc\u0646 \u0645\u06cc \u0634\u0648\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0645\u062d\u06cc\u0637\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0647\u0627\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc \u06a9\u0646\u062f. \u0645\u06cc\u0648\u0633\u062a\u0627\u062a\u06cc\u0646 \u0631\u0634\u062f \u0633\u0644\u0648\u0644\u06cc \u062f\u0631 \u0628\u0627\u0641\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0648 \u0645\u0647\u0627\u0631 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0647\u0627\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0627\u0633\u0627\u0633\u0627\u064b \u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u063a\u06cc\u0631\u0641\u0639\u0627\u0644 \u0634\u0648\u062f.<\/p>\n<h3><strong>\u0647\u06cc\u067e\u0648\u06a9\u0633\u06cc<\/strong><\/h3>\n<p>\u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0645\u0646\u062c\u0631 \u0628\u0647 \u0641\u0634\u0631\u062f\u0647 \u0634\u062f\u0646 \u0631\u06af \u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u062f\u0631 \u0639\u0636\u0644\u0627\u062a \u062a\u062d\u062a \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0627\u0647\u0634 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0639\u0636\u0644\u0647 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u0645\u062d\u06cc\u0637 \u06a9\u0645 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0644\u0627\u06a9\u062a\u06cc\u06a9 \u0628\u06cc \u0647\u0648\u0627\u0632\u06cc \u0648 \u062a\u0648\u0644\u06cc\u062f \u0644\u0627\u06a9\u062a\u0627\u062a \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<h3><strong>\u062a\u0648\u0631\u0645 \u0633\u0644\u0648\u0644\u06cc<\/strong><\/h3>\n<p>\u0648\u0642\u062a\u06cc \u062a\u062c\u0645\u0639 \u062e\u0648\u0646 \u0648 \u062a\u062c\u0645\u0639 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u062a \u0647\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u062a\u0648\u0631\u0645 \u0633\u0644\u0648\u0644\u06cc \u0631\u062e \u0645\u06cc \u062f\u0647\u062f. \u0627\u06cc\u0646 \u062a\u0648\u0631\u0645 \u062f\u0631 \u062f\u0627\u062e\u0644 \u0633\u0644\u0648\u0644 \u0647\u0627 \u0628\u0627\u0639\u062b \u0648\u0627\u06a9\u0646\u0634 \u0622\u0646\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0648 \u0647\u0627\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u062f. \u062a\u0648\u0631\u0645 \u0633\u0644\u0648\u0644\u06cc \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u06a9\u0634\u0634 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0633\u067e\u0633 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc \u0645\u06cc\u0648\u0698\u0646\u06cc\u06a9 \u0631\u0627 \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0628\u0627\u0644\u0627 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647 \u0634\u062f \u0641\u0639\u0627\u0644 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<h2><strong>\u0627\u062b\u0631\u0627\u062a \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0628\u0631 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc<\/strong><\/h2>\n<p>\u0647\u062f\u0641 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 BFR \u062a\u0642\u0644\u06cc\u062f \u0627\u062b\u0631\u0627\u062a \u0648\u0631\u0632\u0634 \u0628\u0627 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0628\u0627 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u06cc\u06a9 \u0645\u062d\u06cc\u0637 \u0647\u06cc\u067e\u0648\u06a9\u0633\u06cc\u06a9 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u0641 \u0627\u0633\u062a. \u06a9\u0627\u0641 \u062f\u0631 \u0646\u0632\u062f\u06cc\u06a9\u06cc \u0639\u0636\u0644\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0645\u0631\u06cc\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f \u0648 \u0633\u067e\u0633 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u0634\u062f\u062a \u06a9\u0645 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u062e\u0631\u0648\u062c \u062e\u0648\u0646 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0648\u06cc\u0631\u06af \u0647\u0627 \u062a\u0648\u0633\u0637 \u06a9\u0627\u0641 \u0645\u062d\u062f\u0648\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u062e\u0648\u0646 \u0627\u0646\u0628\u0627\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u067e\u0631\u0648\u062a\u0648\u0646 \u0648 \u0627\u0633\u06cc\u062f \u0644\u0627\u06a9\u062a\u06cc\u06a9 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u062a \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627 BFR \u0648 \u0648\u0632\u0646\u0647 \u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0633\u0627\u0632\u06af\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0645\u0634\u0627\u0628\u0647 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u067e\u0631 \u0642\u062f\u0631\u062a (\u0645\u0627\u0646\u0646\u062f \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u060c \u0647\u06cc\u067e\u0648\u06a9\u0633\u06cc \u0648 \u062a\u0648\u0631\u0645 \u0633\u0644\u0648\u0644\u06cc) \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u062a\u0645\u0631\u06cc\u0646 BFR \u0628\u0627 \u0634\u062f\u062a \u06a9\u0645 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u06cc \u0628\u0627 \u0634\u062f\u062a \u06a9\u0645 \u0628\u0627\u0639\u062b \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>BFR \u0628\u0627 \u0634\u062f\u062a \u06a9\u0645 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062d\u062a\u0648\u0627\u06cc \u0622\u0628 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc (\u0648\u0631\u0645 \u0633\u0644\u0648\u0644\u06cc) \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062c\u0630\u0628 \u0641\u06cc\u0628\u0631\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0633\u0631\u06cc\u0639 \u0627\u0646\u0642\u0628\u0627\u0636 \u0631\u0627 \u0633\u0631\u0639\u062a \u0645\u06cc \u0628\u062e\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0641\u0631\u0636 \u0628\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u06a9\u0627\u0641\u060c \u0647\u0627\u06cc\u067e\u0631\u0645\u06cc (\u062e\u0648\u0646 \u0627\u0636\u0627\u0641\u06cc \u062f\u0631 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc) \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0627\u0639\u062b \u062a\u0648\u0631\u0645 \u0633\u0644\u0648\u0644\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646 BFR \u06a9\u0648\u062a\u0627\u0647 \u0645\u062f\u062a \u0648 \u0628\u0627 \u0634\u062f\u062a \u06a9\u0645 \u062d\u062f\u0648\u062f 4-6 \u0647\u0641\u062a\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 10-20\u066a \u062f\u0631 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0647\u0627 \u0645\u0634\u0627\u0628\u0647 \u062f\u0633\u062a\u0627\u0648\u0631\u062f\u0647\u0627\u06cc \u0628\u0647 \u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0648\u0631\u0632\u0634 \u0628\u0627 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0628\u062f\u0648\u0646 BFR \u0628\u0648\u062f.<\/p>\n<h3>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u0631 \u0631\u0648\u06cc \u0627\u0646\u0648\u0627\u0639 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0639\u0636\u0644\u0627\u0646\u06cc<\/h3>\n<p>\u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u06cc \u06a9\u0647 1) \u0634\u062f\u062a \u0628\u0627\u0644\u0627\u060c 2) \u0634\u062f\u062a \u06a9\u0645\u060c \u00a03) \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0648 \u06a9\u0645 \u0628\u0627 BFR \u0648 4) \u0634\u062f\u062a \u06a9\u0645 \u0628\u0627 BFR \u0631\u0627 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u06cc \u06a9\u0646\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0647\u0631 4 \u0631\u0698\u06cc\u0645 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0634\u062a\u0627\u0648\u0631\u060c \u0641\u0639\u0627\u0644 \u0634\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0631 \u06cc\u06a9 \u062f\u0648\u0631\u0647 6 \u0647\u0641\u062a\u0647 \u0627\u06cc \u0634\u062f\u0646\u062f \u2013 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 (\u06af\u0631\u0648\u0647 1) \u0648 BFR (\u06af\u0631\u0648\u0647 3 \u0648 4) \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0627\u0646\u062f\u0627\u0632\u0647 \u0627\u062b\u0631 \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0646\u062f \u0648 \u0628\u0627 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0642\u0627\u0628\u0644 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0648\u062f\u0646\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-57237\" src=\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/\u062f\u0633\u062a\u06af\u0627\u0647-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0646\u0646\u062f\u0647-\u062c\u0631\u06cc\u0627\u0646-\u062e\u0648\u0646-\u06cc\u0644\u0633\u0627-1.jpg\" alt=\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627\" width=\"613\" height=\"613\" srcset=\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/\u062f\u0633\u062a\u06af\u0627\u0647-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0646\u0646\u062f\u0647-\u062c\u0631\u06cc\u0627\u0646-\u062e\u0648\u0646-\u06cc\u0644\u0633\u0627-1.jpg 800w, https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/\u062f\u0633\u062a\u06af\u0627\u0647-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0646\u0646\u062f\u0647-\u062c\u0631\u06cc\u0627\u0646-\u062e\u0648\u0646-\u06cc\u0644\u0633\u0627-1-300x300.jpg 300w, https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/\u062f\u0633\u062a\u06af\u0627\u0647-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0646\u0646\u062f\u0647-\u062c\u0631\u06cc\u0627\u0646-\u062e\u0648\u0646-\u06cc\u0644\u0633\u0627-1-150x150.jpg 150w, https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/\u062f\u0633\u062a\u06af\u0627\u0647-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0646\u0646\u062f\u0647-\u062c\u0631\u06cc\u0627\u0646-\u062e\u0648\u0646-\u06cc\u0644\u0633\u0627-1-768x768.jpg 768w, https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/\u062f\u0633\u062a\u06af\u0627\u0647-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0646\u0646\u062f\u0647-\u062c\u0631\u06cc\u0627\u0646-\u062e\u0648\u0646-\u06cc\u0644\u0633\u0627-1-80x80.jpg 80w, https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/\u062f\u0633\u062a\u06af\u0627\u0647-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0646\u0646\u062f\u0647-\u062c\u0631\u06cc\u0627\u0646-\u062e\u0648\u0646-\u06cc\u0644\u0633\u0627-1-400x400.jpg 400w, https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/\u062f\u0633\u062a\u06af\u0627\u0647-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0646\u0646\u062f\u0647-\u062c\u0631\u06cc\u0627\u0646-\u062e\u0648\u0646-\u06cc\u0644\u0633\u0627-1-450x450.jpg 450w\" sizes=\"(max-width: 613px) 100vw, 613px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u06a9\u0627\u0641<\/strong><strong>\u00a0<\/strong><strong>BFR<\/strong><\/h2>\n<p>BFR \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06cc\u06a9 \u062a\u0648\u0631\u0646\u06cc\u06a9\u062a \u0628\u0631\u0627\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0631\u0648\u06cc \u0627\u0646\u062f\u0627\u0645 \u062f\u0627\u0631\u062f. \u06a9\u0627\u0641 \u0628\u0627\u06cc\u062f \u062a\u0627 \u0641\u0634\u0627\u0631 \u062e\u0627\u0635\u06cc \u0633\u0641\u062a \u0634\u0648\u062f \u06a9\u0647 \u062c\u0631\u06cc\u0627\u0646 \u0648\u0631\u06cc\u062f\u06cc \u0631\u0627 \u0645\u0633\u062f\u0648\u062f \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u062c\u0631\u06cc\u0627\u0646 \u0634\u0631\u06cc\u0627\u0646\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0645\u06a9\u0646 \u06a9\u0646\u062f.<\/p>\n<p>\u0642\u0637\u0639\u0627\u062a \u0633\u0627\u062f\u0647 \u0627\u06cc \u0627\u0632 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u0644\u0648\u0644\u0647 \u0647\u0627\u06cc \u062c\u0631\u0627\u062d\u06cc \u06cc\u0627 \u062a\u0633\u0645\u0647 \u0647\u0627\u06cc \u0627\u0644\u0627\u0633\u062a\u06cc\u06a9 \u062f\u0631 \u0633\u0627\u0644\u0646 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646\u0647\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc \u0634\u0648\u062f \u0632\u06cc\u0631\u0627 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06cc\u0632\u0627\u0646 \u0627\u0646\u0633\u062f\u0627\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f. \u0642\u0637\u0631 \u0646\u0627\u0632\u06a9 \u0646\u06cc\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0641\u0634\u0627\u0631 \u0645\u0648\u0636\u0639\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0634\u0648\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0622\u0633\u06cc\u0628 \u0628\u0627\u0641\u062a \u0634\u0648\u062f.<\/p>\n<h2><strong>\u0639\u0631\u0636 \u06a9\u0627\u0641<\/strong><strong>\u00a0<\/strong><strong>BFR<\/strong><\/h2>\n<p>\u06a9\u0627\u0641 \u067e\u0647\u0646 \u062f\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0635\u062d\u06cc\u062d \u0627\u0632 BFR \u062a\u0631\u062c\u06cc\u062d \u062f\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u06a9\u0627\u0641 \u0647\u0627\u06cc 10 \u062a\u0627 12 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u06cc\u06a9 \u06a9\u0627\u0641 \u067e\u0647\u0646 15 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0634\u062f. \u06a9\u0627\u0641 \u0647\u0627 \u0628\u0647 \u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0628\u0627 \u062e\u0637\u0648\u0637 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0627\u0632\u0648 \u06cc\u0627 \u0631\u0627\u0646 \u0645\u0637\u0627\u0628\u0642\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0628\u0627\u0631\u06cc\u06a9\u200c\u0634\u062f\u06af\u06cc \u0622\u0646\u0647\u0627 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u062f\u06cc\u0633\u062a\u0627\u0644 \u0628\u0627\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u0627\u0641 \u0647\u0627\u06cc \u0627\u0646\u062f\u0627\u0645 \u0641\u0648\u0642\u0627\u0646\u06cc \u0648 \u062a\u062d\u062a\u0627\u0646\u06cc \u062e\u0627\u0635\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646 \u062a\u0646\u0627\u0633\u0628 \u0628\u0647\u062a\u0631 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<h2><strong>\u0645\u0648\u0627\u062f \u06a9\u0627\u0641<\/strong><strong>\u00a0<\/strong><strong>BFR<\/strong><\/h2>\n<p>\u06a9\u0627\u0641 \u0647\u0627\u06cc BFR \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0627\u0644\u0627\u0633\u062a\u06cc\u06a9 \u06cc\u0627 \u0646\u0627\u06cc\u0644\u0648\u0646 \u0633\u0627\u062e\u062a. \u06a9\u0627\u0641\u200c\u0647\u0627\u06cc \u0628\u0627\u0631\u06cc\u06a9\u200c\u062a\u0631 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0648 \u0646\u0627\u06cc\u0644\u0648\u0646 \u067e\u0647\u0646\u200c\u062a\u0631 \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u06a9\u0627\u0641 \u0647\u0627\u06cc \u0627\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0641\u0634\u0627\u0631 \u0627\u0648\u0644\u06cc\u0647 \u062d\u062a\u06cc \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u062f \u0634\u062f\u0646 \u06a9\u0627\u0641 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0648 \u0627\u06cc\u0646 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u06a9\u0627\u0641 \u0647\u0627\u06cc \u0646\u0627\u06cc\u0644\u0648\u0646\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0627\u0641 \u0647\u0627\u06cc \u0627\u0644\u0627\u0633\u062a\u06cc\u06a9 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u06a9\u0627\u0641 \u0647\u0627\u06cc \u0646\u0627\u06cc\u0644\u0648\u0646\u06cc\u060c \u0641\u0634\u0627\u0631 \u0627\u0646\u0633\u062f\u0627\u062f \u0634\u0631\u06cc\u0627\u0646\u06cc \u0631\u0627 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u0646\u062f.<\/p>\n<h2><strong>\u0641\u0634\u0627\u0631 \u06a9\u0627\u0641<\/strong><strong>\u00a0<\/strong><strong>BFR<\/strong><\/h2>\n<p>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062a\u062c\u0648\u06cc\u0632 \u0641\u0634\u0627\u0631 \u06a9\u0627\u0641 \u0645\u062d\u062f\u0648\u062f\u06a9\u0646\u0646\u062f\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646:<\/p>\n<p>\u06cc\u06a9 \u0641\u0634\u0627\u0631 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f (\u06a9\u0647 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f) \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644. 180 \u0645\u06cc\u0644\u06cc \u0645\u062a\u0631 \u062c\u06cc\u0648\u0647\u061b<\/p>\n<p>\u0641\u0634\u0627\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644. 1.2 \u06cc\u0627 1.5 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9\u061b<\/p>\n<p>\u0641\u0634\u0627\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u0648\u0631 \u0631\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631.<\/p>\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0634\u0627\u0631\u06cc \u062e\u0627\u0635 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0628\u06cc\u0645\u0627\u0631\u060c \u0627\u06cc\u0645\u0646\u200c\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u06cc\u0632\u0627\u0646 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u062a\u062d\u062a \u0634\u0631\u0627\u06cc\u0637 \u06cc\u06a9\u0633\u0627\u0646 \u0645\u0633\u062f\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062f\u0631 \u0627\u0646\u062f\u0627\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u062f\u0627\u067e\u0644\u0631 \u06cc\u0627 \u067e\u0644\u062a\u06cc\u0633\u0645\u0648\u06af\u0631\u0627\u0641\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u06a9\u0627\u0641 \u062a\u0627 \u0641\u0634\u0627\u0631 \u062e\u0627\u0635\u06cc \u0628\u0627\u062f \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0634\u0631\u06cc\u0627\u0646\u06cc \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0645\u0633\u062f\u0648\u062f \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0641\u0634\u0627\u0631 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0641\u0634\u0627\u0631 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0646\u062f\u0627\u0645 (LOP) \u06cc\u0627 \u0641\u0634\u0627\u0631 \u0627\u0646\u0633\u062f\u0627\u062f \u0634\u0631\u06cc\u0627\u0646\u06cc (AOP) \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0633\u067e\u0633 \u0641\u0634\u0627\u0631 \u06a9\u0627\u0641 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062f\u0631\u0635\u062f\u06cc \u0627\u0632 LOP \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 40 \u062a\u0627 80 \u062f\u0631\u0635\u062f \u0627\u0633\u062a.<\/p>\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062a\u0631\u062c\u06cc\u062d \u062f\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0632\u06cc\u0631\u0627 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u0641\u0634\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0622\u0646\u0647\u0627 \u0648 \u0646\u0648\u0639 \u06a9\u0627\u0641 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0648\u0631\u0632\u0634 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0627\u06cc\u0645\u0646\u200c\u062a\u0631 \u0627\u0633\u062a \u0648 \u0645\u0637\u0645\u0626\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0622\u0646\u0647\u0627 \u0628\u0627 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0628\u0647\u06cc\u0646\u0647 \u0648\u0631\u0632\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0646\u0647 \u062e\u06cc\u0644\u06cc \u0632\u06cc\u0627\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0622\u0633\u06cc\u0628 \u0628\u0627\u0641\u062a\u06cc \u0634\u0648\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u0647 \u062e\u06cc\u0644\u06cc \u06a9\u0645 \u06a9\u0647 \u0628\u06cc\u200c\u0627\u062b\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0641\u0634\u0627\u0631 \u06a9\u0627\u0641 \u0628\u0647 \u0639\u0631\u0636 \u06a9\u0627\u0641 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0646\u062f\u0627\u0632\u0647 \u0627\u0646\u062f\u0627\u0645\u06cc \u06a9\u0647 \u06a9\u0627\u0641 \u0631\u0648\u06cc \u0622\u0646 \u0627\u0639\u0645\u0627\u0644 \u0645\u06cc \u0634\u0648\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc BFR \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0641\u0634\u0627\u0631 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0628\u0627\u0644\u0627 \u0628\u0627\u0634\u062f \u062a\u0627 \u0628\u0627\u0632\u06af\u0634\u062a \u0648\u0631\u06cc\u062f\u06cc \u0631\u0627 \u0645\u0633\u062f\u0648\u062f \u06a9\u0646\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062a\u062c\u0645\u0639 \u062e\u0648\u0646 \u0631\u0627 \u0628\u062f\u0647\u062f\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0627\u0634\u062f \u062a\u0627 \u062c\u0631\u06cc\u0627\u0646 \u0648\u0631\u0648\u062f\u06cc \u0634\u0631\u06cc\u0627\u0646\u06cc \u062d\u0641\u0638 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646 BFR. \u0648\u06cc\u0644\u0633\u0648\u0646 \u0648 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 (2013) \u062f\u0631\u06cc\u0627\u0641\u062a\u0646\u062f \u06a9\u0647 \u0633\u0641\u062a\u06cc \u06a9\u0627\u0641 7 \u0627\u0632 10 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0646\u0633\u062f\u0627\u062f \u06a9\u0627\u0645\u0644 \u0648\u0631\u06cc\u062f\u06cc \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0647\u0645\u0686\u0646\u0627\u0646 \u0627\u062c\u0627\u0632\u0647 \u0648\u0631\u0648\u062f \u0634\u0631\u06cc\u0627\u0646\u06cc \u0631\u0627 \u0645\u06cc \u062f\u0647\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u06a9\u0627\u0631\u0628\u0631\u062f \u0628\u0627\u0644\u06cc\u0646\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR<\/strong><\/h2>\n<p>BFR \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0646 \u0647\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062c\u0645\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u06a9\u0647 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0631\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0631\u062d\u0644\u0647 \u0648\u0636\u0639\u06cc\u062a \u06cc\u0627 \u0622\u0633\u06cc\u0628 \u0634\u0646\u0627\u0633\u06cc \u062f\u0631\u06af\u06cc\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<h2>\u062e\u0631\u06cc\u062f \u062f\u0633\u062a\u06af\u0627\u0647 BFR \u0622\u0646\u0647\u0648\u0645\u0627<\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0630\u06a9\u0631 \u0634\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0631\u0627\u062d\u062a \u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u0634 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u0646\u062f\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646(BFR) \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0627 \u0648\u0632\u0646\u0647 \u0633\u0628\u06a9 \u0648 \u062a\u0639\u062f\u0627\u062f \u062a\u06a9\u0631\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u0634\u0648\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647 \u0645\u0646\u062f\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631 \u062f\u0642\u06cc\u0642 \u062c\u0631\u06cc\u0627\u0646 \u0648\u0631\u06cc\u062f\u06cc \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f \u062a\u0627 \u0645\u0648\u062c\u0628 \u0627\u0646\u0628\u0627\u0634\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0634\u0648\u062f \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u0628\u0627\u06cc\u062f \u062c\u0631\u06cc\u0627\u0646 \u0634\u0631\u06cc\u0627\u0646\u06cc \u0646\u06cc\u0632 \u0628\u0633\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0634 \u0647\u0627\u06cc BFR\u200c\u0631\u0648\u0634 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u062d\u0631\u0641\u0647 \u0627\u06cc\u06cc \u0646\u0645\u06cc \u0628\u0627\u0634\u062f. \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0627 \u0628\u0647 \u0634\u0645\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0645\u0627\u0645 \u0627\u062a\u0648\u0645\u0627\u062a\u06cc\u06a9 BFR \u0645\u062f\u0644 \u06cc\u0644\u0633\u0627 \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u062f\u0627\u0631\u0627\u062a \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644\u06cc \u0648 \u0632\u0645\u0627\u0646 \u0633\u0646\u062c \u0628\u0647 \u0635\u0648\u0631\u062a \u062f\u0642\u06cc\u0642 \u0648 \u0639\u0644\u0645\u06cc \u0639\u0645\u0644 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u0646\u062f\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u062f \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u062d\u0631\u0641\u0647 \u0627\u06cc\u06cc \u0646\u0638\u06cc\u0631 \u0647\u0627\u062f\u06cc \u0686\u0648\u067e\u0627\u0646 \u0648 \u062a\u06cc\u0645 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f \u0648 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0637\u0644\u0648\u0628 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f.<\/p>\n<p>\u0633\u0641\u0627\u0631\u0634 \u0645\u062d\u0635\u0648\u0644 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0633\u0627\u06cc\u062a : <a href=\"https:\/\/www.anhuma.com\/\">www.Anhuma.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-fec14e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"fec14e5\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-custom\">\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fef2a95\" data-id=\"fef2a95\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-fec140e elementor-view-framed elementor-position-right elementor-shape-circle elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"fec140e\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<p><strong>\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0622\u0646\u0647\u0648\u0645\u0627<\/strong><\/p>\n<p>09380849414 , 09178378078 , 09179156409<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-33de51e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"33de51e\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22eb40f\" data-id=\"22eb40f\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-1a94415 elementor-widget elementor-widget-spacer\" data-id=\"1a94415\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0628\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 BFR \u0634\u0631\u06a9\u062a \u0622\u0646\u0647\u0648\u0645\u0627. \u062c\u062f\u06cc\u062f \u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u0634\u0631\u06a9\u062a \u0627\u0646\u0647\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 &#8230;<\/p>\n","protected":false},"author":3,"featured_media":57236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646<\/title>\n<meta name=\"description\" content=\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0628\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 BFT \u0634\u0631\u06a9\u062a \u0622\u0646\u0647\u0648\u0645\u0627. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0645.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0628\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 BFT \u0634\u0631\u06a9\u062a \u0622\u0646\u0647\u0648\u0645\u0627. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0645.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 \u0698\u0627\u0644\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-05T09:51:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-13T12:06:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"zhall\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"zhall\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/\"},\"author\":{\"name\":\"zhall\",\"@id\":\"https:\/\/zhall.ir\/mag\/#\/schema\/person\/fba6a992997daf959a569dd00ef7203b\"},\"headline\":\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627\",\"datePublished\":\"2024-08-05T09:51:10+00:00\",\"dateModified\":\"2024-08-13T12:06:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/\"},\"wordCount\":57,\"publisher\":{\"@id\":\"https:\/\/zhall.ir\/mag\/#organization\"},\"image\":{\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png\",\"articleSection\":[\"\u0633\u0644\u0627\u0645\u062a \u0648 \u067e\u0632\u0634\u06a9\u06cc\"],\"inLanguage\":\"fa-IR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/\",\"url\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/\",\"name\":\"\u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\",\"isPartOf\":{\"@id\":\"https:\/\/zhall.ir\/mag\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png\",\"datePublished\":\"2024-08-05T09:51:10+00:00\",\"dateModified\":\"2024-08-13T12:06:36+00:00\",\"description\":\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0628\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 BFT \u0634\u0631\u06a9\u062a \u0622\u0646\u0647\u0648\u0645\u0627. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0645.\",\"breadcrumb\":{\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#primaryimage\",\"url\":\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png\",\"contentUrl\":\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png\",\"width\":800,\"height\":800,\"caption\":\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/zhall.ir\/mag\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zhall.ir\/mag\/#website\",\"url\":\"https:\/\/zhall.ir\/mag\/\",\"name\":\"\u0645\u062c\u0644\u0647 \u0698\u0627\u0644\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/zhall.ir\/mag\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zhall.ir\/mag\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/zhall.ir\/mag\/#organization\",\"name\":\"\u0645\u062c\u0644\u0647 \u0698\u0627\u0644\",\"url\":\"https:\/\/zhall.ir\/mag\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/zhall.ir\/mag\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2020\/11\/ZHALL.png\",\"contentUrl\":\"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2020\/11\/ZHALL.png\",\"width\":350,\"height\":100,\"caption\":\"\u0645\u062c\u0644\u0647 \u0698\u0627\u0644\"},\"image\":{\"@id\":\"https:\/\/zhall.ir\/mag\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/zhall.ir\/mag\/#\/schema\/person\/fba6a992997daf959a569dd00ef7203b\",\"name\":\"zhall\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/zhall.ir\/mag\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/736207c7ebb6533e81da78b89ab71822?s=96&d=retro&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/736207c7ebb6533e81da78b89ab71822?s=96&d=retro&r=g\",\"caption\":\"zhall\"},\"sameAs\":[\"https:\/\/zhall.ir\/mag\"],\"url\":\"https:\/\/zhall.ir\/mag\/author\/zhall\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646","description":"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0628\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 BFT \u0634\u0631\u06a9\u062a \u0622\u0646\u0647\u0648\u0645\u0627. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0645.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/","og_locale":"fa_IR","og_type":"article","og_title":"\u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646","og_description":"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0628\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 BFT \u0634\u0631\u06a9\u062a \u0622\u0646\u0647\u0648\u0645\u0627. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0645.","og_url":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/","og_site_name":"\u0645\u062c\u0644\u0647 \u0698\u0627\u0644","article_published_time":"2024-08-05T09:51:10+00:00","article_modified_time":"2024-08-13T12:06:36+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png","type":"image\/png"}],"author":"zhall","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"zhall","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"11 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#article","isPartOf":{"@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/"},"author":{"name":"zhall","@id":"https:\/\/zhall.ir\/mag\/#\/schema\/person\/fba6a992997daf959a569dd00ef7203b"},"headline":"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627","datePublished":"2024-08-05T09:51:10+00:00","dateModified":"2024-08-13T12:06:36+00:00","mainEntityOfPage":{"@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/"},"wordCount":57,"publisher":{"@id":"https:\/\/zhall.ir\/mag\/#organization"},"image":{"@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#primaryimage"},"thumbnailUrl":"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png","articleSection":["\u0633\u0644\u0627\u0645\u062a \u0648 \u067e\u0632\u0634\u06a9\u06cc"],"inLanguage":"fa-IR"},{"@type":"WebPage","@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/","url":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/","name":"\u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646","isPartOf":{"@id":"https:\/\/zhall.ir\/mag\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#primaryimage"},"image":{"@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#primaryimage"},"thumbnailUrl":"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png","datePublished":"2024-08-05T09:51:10+00:00","dateModified":"2024-08-13T12:06:36+00:00","description":"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u0628\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 BFT \u0634\u0631\u06a9\u062a \u0622\u0646\u0647\u0648\u0645\u0627. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0645.","breadcrumb":{"@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zhall.ir\/mag\/bfr-anhuma\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#primaryimage","url":"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png","contentUrl":"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2024\/08\/New-Project-17.png","width":800,"height":800,"caption":"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627"},{"@type":"BreadcrumbList","@id":"https:\/\/zhall.ir\/mag\/bfr-anhuma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/zhall.ir\/mag\/"},{"@type":"ListItem","position":2,"name":"\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 BFR \u0622\u0646\u0647\u0648\u0645\u0627"}]},{"@type":"WebSite","@id":"https:\/\/zhall.ir\/mag\/#website","url":"https:\/\/zhall.ir\/mag\/","name":"\u0645\u062c\u0644\u0647 \u0698\u0627\u0644","description":"","publisher":{"@id":"https:\/\/zhall.ir\/mag\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zhall.ir\/mag\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/zhall.ir\/mag\/#organization","name":"\u0645\u062c\u0644\u0647 \u0698\u0627\u0644","url":"https:\/\/zhall.ir\/mag\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/zhall.ir\/mag\/#\/schema\/logo\/image\/","url":"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2020\/11\/ZHALL.png","contentUrl":"https:\/\/zhall.ir\/mag\/wp-content\/uploads\/2020\/11\/ZHALL.png","width":350,"height":100,"caption":"\u0645\u062c\u0644\u0647 \u0698\u0627\u0644"},"image":{"@id":"https:\/\/zhall.ir\/mag\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/zhall.ir\/mag\/#\/schema\/person\/fba6a992997daf959a569dd00ef7203b","name":"zhall","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/zhall.ir\/mag\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/736207c7ebb6533e81da78b89ab71822?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/736207c7ebb6533e81da78b89ab71822?s=96&d=retro&r=g","caption":"zhall"},"sameAs":["https:\/\/zhall.ir\/mag"],"url":"https:\/\/zhall.ir\/mag\/author\/zhall\/"}]}},"_links":{"self":[{"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/posts\/57235"}],"collection":[{"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/comments?post=57235"}],"version-history":[{"count":5,"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/posts\/57235\/revisions"}],"predecessor-version":[{"id":57688,"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/posts\/57235\/revisions\/57688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/media\/57236"}],"wp:attachment":[{"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/media?parent=57235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/categories?post=57235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhall.ir\/mag\/wp-json\/wp\/v2\/tags?post=57235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}